If you’re trying to conceive, you should take a prenatal multivitamin – no surprise there. But, is your multivitamin helping your fertility or just preventing birth defects of your future
Ask three different people if carbohydrates are good or bad for your health and chances are you’ll get three different answers. And unfortunately, the rise of low-carb diets, like Atkins
When was the last time your doctor wrote you a prescription for pineapples? And all those stories about yams and bee pollen for fertility… just a myth, right? So many things
Sometimes science gets things wrong… The demonization of fat was certainly a misguided step in the nutritional science world. During the mid-twentieth century, people were advised to reduce their fat
Ever make it out of the grocery store WITHOUT a single pre-package food item? It’s tough not to reach for a food item or two that has been processed, especially
Ever judge a food product by its package? The picture on the box looks nourishing and it sounds healthy, so it must be a good choice for your fertility diet,
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