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Insights, Tips, and the Latest in

High-Performance Health

Two glasses of wine next to each other

TRT and Alcohol: What You Should Know

If you’re on testosterone replacement therapy (TRT), you’re likely making some serious moves to improve how you feel—physically, mentally, and sexually.  But here’s the part many don’t talk about: how

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Can TRT Cause Anxiety?

Can TRT Cause Anxiety?

Testosterone Replacement Therapy (TRT) is widely used to restore energy, improve muscle mass, and support overall well-being in men with low testosterone. For many, it’s life-changing. But some men experience an

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TRT Muscle Gain

TRT Muscle Gain

If you’ve been training hard but struggling to see real muscle gains, low testosterone could hold back your muscle growth. Testosterone is the key driver of muscle growth, strength, and recovery. 

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