A non-invasive test that measures the maximal oxygen uptake at rest and during exercise to evaluate cardiorespiratory fitness and endurance capacity.
Diagnostic Screens
Heart Rate Variability
Heart rate variability testing assesses the function of the autonomic nervous system and can help evaluate stress levels and overall health.
Metabolic Rate
Metabolic rate testing measures how efficiently your body burns calories at rest. It helps boost your weight loss efforts and manage your workout routine.
Cognitive Function
Lab testing can identify imbalances contributing to cognitive function and help with brain optimization and mental performance improvement.
Body Composition
Body composition lab testing determines the percentages of fat, muscle, bone, and water in the body, aiding in weight management and fitness goals.