Diagnostic Screens

VO2 Max

A non-invasive test that measures the maximal oxygen uptake at rest and during exercise to evaluate cardiorespiratory fitness and endurance capacity.

Heart Rate Variability

Heart rate variability testing assesses the function of the autonomic nervous system and can help evaluate stress levels and overall health.

Metabolic Rate

Metabolic rate testing measures how efficiently your body burns calories at rest. It helps boost your weight loss efforts and manage your workout routine.

Cognitive Function

Lab testing can identify imbalances contributing to cognitive function and help with brain optimization and mental performance improvement.

Body Composition

Body composition lab testing determines the percentages of fat, muscle, bone, and water in the body, aiding in weight management and fitness goals.