Medical weight loss refers to a scientifically-backed approach to achieving and maintaining a healthy weight, guided by healthcare professionals. Unlike fad diets or over-the-counter supplements, medical weight loss programs are tailored to individual needs, often incorporating a combination of conventional Western medicine and complementary therapies.
At VYVE Wellness in Weddington, NC, we offer a holistic approach to weight management, focusing on root cause analysis and overall physical, mental, and social well-being.
Is your body battling against you in the fight to lose weight? You’re doing everything “right” – counting every calorie, following all the trendy diets, pushing yourself at the gym – but the scale won’t budge.
You’re not alone, and you’re not imagining it. When traditional approaches fail, there’s often more to the story than just “diet and exercise.”
Reducing excess body fat to improve overall health.
Managing blood sugar levels through weight loss and dietary changes.
Alleviating symptoms by reducing weight and improving sleep quality.
Lowering blood pressure by achieving a healthy weight.
Emotional and psychological factors often play a significant role in weight gain. Our holistic approach includes psychological support and stress management techniques to help you overcome emotional eating and other barriers to weight loss.
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary beverages.
Incorporate physical activity into your daily routine. Aim for at least 150 minutes of moderate exercise per week.
Drink plenty of water throughout the day. Sometimes, thirst is mistaken for hunger, leading to unnecessary snacking.
Ensure you get 7-9 hours of sleep per night. Poor sleep can negatively impact your metabolism and increase your risk of weight gain.
Chronic stress can lead to weight gain. Practice stress-reducing techniques such as meditation, yoga, or deep-breathing exercises.
Your journey begins with an in-depth consultation where we review your medical history, current health status, and weight loss goals. This helps us understand your unique needs and challenges.
We conduct a series of assessments, including blood tests, body composition analysis, and metabolic rate testing, to gather detailed information about your health.
Based on the assessment results, we create a personalized weight loss plan tailored to your needs. This plan may include dietary recommendations, exercise routines, and natural remedies.
We provide ongoing support and digital collaboration to monitor your progress and make necessary adjustments to your plan. Our goal is to ensure long-term success and optimal health.
Our digital collaboration tools allow you to stay connected with our team and track your progress. This ensures you receive the support you need, even between appointments.
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(704) 385-5113